Internet & Technology Addiction
Treatment for internet and technology-related addictions.
Symptoms
- Excessive time spent online
- Neglect of real-life relationships
- Withdrawal symptoms when not using technology
- Inability to control usage
Causes
- Underlying mental health issues
- Social anxiety
- Escapism
- Dopamine-driven feedback loops
Therapies
- Cognitive-behavioral therapy
- Digital detox programs
- Mindfulness training
- Support groups